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2022 Practice Schedule 

Attendance at practice is highly encouraged for all swimmers and is a prerequisite for competing in Main Events during swim meets. Swimmers must attend at least Monday evening or Tuesday morning practice to be eligible to swim in main events at meets. It is at practice where swimmers receive the instruction necessary to become proficient and strong swimmers. Our younger swimmers are especially inspired when the older swimmers model good sportsmanship and leadership during practice.

Practices are offered on the following schedule, with weekday morning practices beginning once school lets out:

Schedule dates

11 - 18 yrs

7-10 yrs

   4-6 yrs


May 16-June 10th


5:15-6:15 pm

4:30-5:15 pm

4:30-5:00 pm

June 13 - July 19th Weekdays




10:45-11:30 am

6:15-7:15 pm


4:30-5:15 pm

4:30-5:00 pm

Stroke Clinics  Saturday morning 




However, there is no practice during the following times:

  • The afternoon of a swim meet (starting June 7).
  • Green and White meet, June 7th.
  • The morning after a swim meet, UNLESS the Tuesday night meet is postponed then there will be morning practice.
  • Memorial Day (Monday, May 30th).
  • July 4th-NO PASTA PUMP UP

Swimmers should arrive 15 minutes before the start of practice to stretch and get their caps and goggles on. Parents, please review the Parent Behavior Guidelines  regarding behavior during practices.


 Children who want to have a swim team experience but are not ready for the 6 and under group may want to try- out for our Sunfish Developmental Team. Sunfish is  especially for swimmers ages 4-6, who can swim 15 yards unassisted and are comfortable in the water. Evaluations will take place after the first week of practice.

The head coach will determine if it is safe for your child to participate in the sunfish program versus take regular swim lessons, versus the regular swim team. The goal of the Sunfish Team members  is to swim in a Tuesday night dual meet by the end of the season.  Work session requirements, do not apply. Fee is the same as regular swim team.

Practice: Monday, Tuesday, Wednesday Thursday, Friday 10:45*-11:30 am or 4:30*- 5:15 pm

No practice on Tuesday afternoons, or on Wednesday mornings once the weekly dual meets begin.

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